Brand new state of the art fitness studio ready to help you achieve your fitness and health goals!
We are an inclusive fitness community here to support you with your health and fitness goals.
Professional qualified trainers to guide you confidently and safely throughout the class.
Speak to one of our amazing PTs about having a 1 on 1 session outside of our class schedule.
Water and Towels when you arrive if you forget to bring your own. We've got you covered!
Mon, Wed, Fri
HIIT (High Intensity Interval Training) is a training technique which has bursts of exercise, followed by short, sometimes active, recovery periods. Read more>>
This strength-focused class is structured to define, strengthen, and firm your favourite muscle groups. We'll use a variety of weights and equipment to get the job done. Read more>>
Designed to challenge your body as a whole, Power Up will increase your strength, speed, and power, while burning an abundance of calories. Read more>>