

FACILITY
Brand new state of the art fitness studio ready to help you achieve your health and fitness goals!
LIFESTYLE
We are an inclusive fitness community here to support you with your health and fitness goals.
CERTIFIED
Professional qualified trainers to guide you confidently and safely throughout the class.
PERSONAL
TRAINING
Speak to one of our amazing PTs about having a 1 on 1 session outside of our class schedule.
ESSENTIALS
Water, Supplements and Towels are available for purchase. No need to bring your own, we've got you covered!
CLASSES



BASELINE
BUILD
Monday
Our signature Upper Body day kicks off the week with high quality push and pull movements that target your chest, back, and triceps. Expect clean pressing, controlled rows, and smart supersets that build strength and stability. This is your foundation, and every week we build on it.





CONTACT US
Shop 6, 564 High Street, Penrith NSW 2750
OPENING HOURS
Monday - Friday: 5:30am to 7:30am
Monday - Friday: 8:30am to 9:30am
Monday - Friday: 4:00pm to 7:00pm
Saturday: 6:30am to 9:00am