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Limitless Gym Penrith Classes Like F45

CLASSES

F45 HIIT Classes Limitless Gym Penrith NSW

ELITE HIIT

Monday, Wednesday, Friday

HIIT (High Intensity Interval Training) is a training technique which has bursts of exercise, followed by short, sometimes active, recovery periods. You’ll be wanting to give all you’ve got and put in 100% effort. This will be a full body workout so grab a towel, water and HIIT it! 

Elite

REVIVAL

Tuesday

This strength-focused class is structured to define, strengthen, and firm your favourite muscle groups. We'll use a variety of weights and equipment to get the job done so no two classes will be the same. Exercises and intensity levels will vary; the focus on fun and results will not! 

Limitless Gym Penrith NSW Strength workout classes
Revival
Circuit Classes Limitless Gym Penrith

POWER UP

Thursday

Designed to challenge your body as a whole, Power Up will increase your strength, speed, and power, while burning an abundance of calories. Our Power Up strength workout, this circuit-style class expands on interval training by integrating specific strength conditioning functional exercises. You’ll use the TRX, kettlebells, battle ropes and a variety of other functional equipment along the way.  

Power

INFINITE 

Saturday

This is where the magic happens. A full body 60-minute burn session. A mixture between HIIT and testing your strengths is the objective to get your heart racing and the calories burning. Our endorphin inducing class will have you starting your weekend right! 

Limitless Gym Penrith upper body stregnth gym
Infinite
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